Real answers to the questions Indian executives ask most before booking a call.
Three things. First, this is built specifically for executives over 35 with high cortisol, lower testosterone, and the South Asian fat-storage profile, not a generic plan. Second, the time commitment is honest: 3 to 5 hours a week, not 10. Third, the system accounts for the life you actually live: travel, family dinners, weddings, business meals.
Yes. The Blueprint is hotel-gym-first by design. The nutrition system gives you a 30-second restaurant-ordering framework. About 60% of clients travel heavily and finish the program.
30 minutes. We spend 10 on where you are now (sleep, stress, weight, current routine), 10 on what's blocking results, and 10 on whether The Blueprint is the right fit. If it's not, I'll tell you and point you to a better option. You leave with 3 specific things to do whether you join or not.
The program is $3,000 USD. Two payment options: pay in full and save $500, or split it as $1,500 down plus $125 every two weeks over 6 months. We talk through which fits best on the call. There are no upsells, no add-ons, no surprise fees.
Yes. The 100% Money-Back + $1,000 USD Bonus Guarantee. If you complete every assigned task for the first 90 days of The Blueprint (training, walking, nutrition logging, weekly check-ins, all coaching calls) and show no measurable physical change, you get a full refund of everything paid to date plus an additional $1,000 USD bonus. Full guarantee terms are in the coaching agreement.
The program is 1-on-1, but I send a "spouse brief" so the household is aligned on what changes you'll be making. Family alignment is one of the strongest predictors of who finishes. If your wife wants her own program, that's a separate conversation we can have on the call.
Trainerize is the primary platform: that's where your training, nutrition, and weekly check-ins live. We use WhatsApp for daily quick questions and accountability. Email for longer strategic items. You'll have my direct WhatsApp access throughout the 6 months.
Disclose it on the call. If it's manageable (high blood pressure, pre-diabetes, joint issues, prior injuries) we adapt the program. If it requires active medical management we coordinate with your physician or refer you out. Either way, full transparency is required at the start.
The program is delivered virtually so location doesn't matter for coaching. However, current paid acquisition is focused on USA-based Indian executives. If you're in Canada, UK, UAE, Singapore, or India and want to enroll, reach out directly. Pricing may be adjusted to your local currency.
Honest answer: noticeable energy changes in week 2. Visible body changes in month 2. Significant physical transformation by month 4. Full transformation (the version of you you've been promising yourself since 35) by month 6. This is calibrated for sustainable change, not crash dieting.
Most clients continue with a maintenance program (lower touch, lower investment) to lock in results. About 30% renew for another 6 months to push further. About 50% transition to self-managed using everything they learned. You'll know which path fits by month 5.
Yes. Scroll the landing page to see client review screenshots and a verbatim text testimonial from Harish. Video testimonials are being added as more clients complete the program. On the strategy call I'll share more detailed before/after data privately.