Real answers to the questions Indian executives ask most before booking a call.
Three things. First, this is built specifically for executives over 35 with high cortisol, lower testosterone, and the South Asian visceral fat-storage profile (where diabetes risk spikes at BMI 23, not 30). Not a generic plan. Second, the time commitment is honest: 3 to 5 hours a week, not 10. Third, the system accounts for the life you actually live: travel, family dinners, weddings, business meals.
Yes. The Blueprint is hotel-gym-first by design. The nutrition system gives you a 30-second restaurant-ordering framework. About 60% of clients travel heavily and finish the program.
45 minutes. We spend 15 on where you are now (sleep, stress, weight, current routine), 15 on what's blocking results, and 15 on whether The Blueprint is the right fit. If it's not, I'll tell you and point you to a better option. You leave with 3 specific things to do whether you join or not.
Three tiers: Starter at $3,000 USD for 6 months, Standard at $4,000 USD for 9 months, and Executive at $5,000 USD for 12 months. Pay in full or payment plan; we talk through which tier and payment option fit best on the call. If you received a promo code from the first-time popup, it stacks on top, applied at enrollment. There are no upsells, no add-ons, no surprise fees.
Yes. The 200% Money-Back Guarantee, available on Standard and Executive tiers paid in full. Follow the protocol (training, nutrition logging, weekly check-ins) and if you show no measurable improvement in weight, body composition, or lab markers by program end, I refund double what you paid. Full guarantee terms are in the coaching agreement.
The program is 1-on-1, but I send a "spouse brief" so the household is aligned on what changes you'll be making. Family alignment is one of the strongest predictors of who finishes. If your wife wants her own program, that's a separate conversation we can have on the call.
Trainerize is the primary platform: that's where your training, nutrition, and weekly check-ins live. We use WhatsApp for daily quick questions and accountability. Email for longer strategic items. You'll have my direct WhatsApp access throughout the program, whether that's 6, 9, or 12 months.
Disclose it on the call. If it's manageable (high blood pressure, pre-diabetes, joint issues, prior injuries) we adapt the program. If it requires active medical management we coordinate with your physician or refer you out. Either way, full transparency is required at the start.
The program is delivered virtually so location doesn't matter for coaching. However, current paid acquisition is focused on USA-based Indian executives. If you're in Canada, UK, UAE, Singapore, or India and want to enroll, reach out directly. Pricing may be adjusted to your local currency.
Honest answer: noticeable energy changes in week 2. Visible body changes in month 2. Significant physical transformation by month 4. Full transformation (the version of you you've been promising yourself since 35) by the back half of your program. This is calibrated for sustainable change, not crash dieting.
Most clients continue with a maintenance program (lower touch, lower investment) to lock in results. Some renew to push further. Many transition to self-managed using everything they learned, which is the whole point of the Automate phase. You'll know which path fits well before your program ends.
Yes. Scroll the landing page to see client review screenshots and a verbatim text testimonial from Harish. Video testimonials are being added as more clients complete the program. On the strategy call I'll share more detailed before/after data privately.